We scour the internet for reviews from well-known resources. While this class is slower paced for some it is still guaranteed to get your heart rate up and provide a great cardio workout! Core24 is fully equipped with pro-style dumbells, squat racks, deadlift platforms, plate-loaded circuits. Locally owned and operated, Barbells Fitness (integrated with Body By Bungee and Balanced Bodies Nutrition) is the premier source for the best, This is your 1:1 approach to become the healthiest version of yourself mentally, physically and internally. Open 24/7, Catalyst Gym also offers membership plans and a variety of merchandise products like t-shirts, tank tops, and hoodies. Request a free guide Visitor Center: City Hall Building, 206 S. Main Street, Greenville, SC 29601 | 800.717.0023 Toll Free, 864.233.0461 All trainers have also spent years in the fitness industry before joining Crush Fitness. Erika Lynn McKelvey, owner of Fly High Bungee Fitness, cuts the ribbon alongside Mayor Will Haynie and Councilmember John Iacofano, along with Mount Pleasant Chamber of Commerce Members Rebecca Imholz, Brian Sherman, and Bill Harrington. Classes are a great way to get your blood pumping and to meet some . Frequent Flyer Gold Status $189. No strength, flexibility, coordination, or fitness experience are required to start taking classes. We want to connect with YOU, wherever you are on your journey, and we invite you to start exploring your confidence and your freedom to be whoever you want to be.
Each of our instructors have been certified and are well prepared to help you excel no matter where your are starting. Get in the saddle, gear up and channel your inner cyclist. It's meant to build your strength, core stability, and flexibility while you jump and . South Carolina's premier bungee fitness studio! Each class is ran by a professional fitness coach with a maximum of 6 participants per class, allowing each person to receive personal attention from their coach while working out in a fun and supportive environment! . As a studio we welcome everyone. Crush Fitness is a gym that serves the area of Greenville. We have rules and guidelines that we must follow to keep everyone safe! A great place to wear out the kids, but fun for adults too. They work with teams of athletes and personal training clients offering total body fitness classes, sports performance, and recovery and nutrition. Contact; Hours & Location; Classes; Contact Info +1 864.274.9398 +1 864.274.9398; manager@crunchgreenville.com; Team. Suspended on a bungee cord station which is attached to a harness, you get to train in exercises that will engage every muscle in your body.
JumpFit Indy Work out any way you want Crunch is fit for all. We are taking extra precautions to ensure the safety of our guests. If you have questions about your specific abilities or limitations, contact us.
PIVOTAL FITNESS - 14 Photos & 36 Reviews - Yelp These sessions are offered certain days and times and can accommodate up to 16 people, that fall in line with our restrictions. Class size is limited to a maximum of 6 participants, please register in advance to reserve your spot. Our instructors harness a variety of backgrounds and are ready to help you reach your fitness goals and harness your full potential. The health and fitness facility is furnished with various fitness equipment and technology, locker rooms, and saunas. Johnson, who is IFPA certified, is joined by fellow trainers to provide fitness plans tailored to individual needs. The best way to forget youre exercising is by having fun, and bungee training is the workout that delivers as much fun as it does exercise. Knight Performance Factory has helped more than 40 injured athletes return to competition. Your reward for joining the coolest gym in town! Locally owned and operated, Barbells Fitness (integrated with Body By Bungee and Balanced Bodies Nutrition) is the premier source for the best personal training in Sarasota, FL has to offer. Pleasant, SC 29464. 4Balance Fitness is a gym that offers personalized fitness coaching in Greenville. Live to Ride. It provides beginner, intermediate, and advanced functional training programs that focus on building core strength and stability, which can help reduce the risk of injury. Get in and out in just 30 minutes with our dedicated strength training circuit. The studio provides a Treadmill, Cycle, Rower & Functional lifting station. Fly Fit Bungee Bungee Dance. Our studio is a no-shoe studio except for Bungee! Low 53F. With new, From Business: Bounce off our wall to wall trampolines, play trampoline dodgeball, jump into our foam pits, slam dunk on our basketball hoops, ride the mechanical bull, try out, From Business: DEFY Greenville is South Carolina's most extreme trampoline park. Find all Anytime Fitness locations by country and state. Kangoo Power is an explosive, highly motivating program specifically designed to challenge the whole body by building muscular strength and cardio-respiratory endurance . The gym houses trainers that have been with the facility for over 40 combined years. If you are concerned about sweat marks, black is most forgiving! It has four main fitness programs categorized according to their focus, called Prime, Power, Perform, and Peak. Frequent Flyer Platinum Satus $159. 23. Crush Fitness is a gym that serves the area of Greenville. Each client will need to complete a waiver and health questionnaire. Whether it's cycling, TRX, Zumba, yoga, barre, etc we'll help you find the class that you're interested in in Greenville. 866-944-3350 bluegrassrides223@gmail.com. Participants sit back in a squat and dive forward into a plank, then bounce back up into a squat. Unlimited Bungee Classes - Autopay 1 Year contract, Unlimited Bungee Classes - Autopay 3 month contract (auto renews after 3 months). From cardio to strength classes, you have the option to change up your routine and reach your fitness goals with your community. For its rehab training, the gym works with the client's physical therapist to create an exercise program designed to help the client recover from their injury. We advise clients not to eat or drink anything acidic for at least an hour before class starts. You can make it as difficult or as easy as you want.
PRICING - Fly High Bungee YEARS IN BUSINESS (864) 203-2323. Pure Barre Greenville | Augusta Road | Try a Free Barre Class Got it Barre is Better Together! Default; Distance; Rating; Name (A - Z) Sponsored Links.
15 Best Greenville Gyms | Expertise.com By accepting our use of cookies, your data will be aggregated with all other user data. Mini Trampoline Class. All classes beginner friendly. Core24 customizes them to help improve clients' workout experience. Our classes are designed to be welcoming to beginners and regular exercisers. In order to perform Bungee fitness training, you will be fitted into a harness attached to bungee cords. MADabolic Greenville is a fitness gym serving clients in the metro. Sunny to partly cloudy. Participants typically burn up to 400 calories in a level-one class. Allison is a certified instructor in aerial sling (hammock) focused on aerial fitness and dance. YP advertisers receive higher placement in the default ordering of search results and may appear in sponsored listings on the top, side, or bottom of the search results page.
Greenville (Wade Hampton), SC - Planet Fitness The gym's equipment comes from brands like Rogue, Hammer Strength, LifeFitness, and Elitefts. Michael G. 18 4/10/2022 It is a well equiped gym. It really is that much fun! The bungee provides a combination of fitness training, dance skills and acrobatic performance geared for the everyday person. Weight limit is not an issue, we welcome clients of all shapes and sizes. 359 were here. We have a very strict weight requirement of 90-250 lbs. You may not participate if you are pregnant. Every first time participant will start with Bungee Level 1.
Iron Tribe Fitness - Home The bungee cords reduce your load rate by 50-70% which makes exercising easier on your joints while you get a killer full-body workout! Traci B. Our fitness classes have some of the best instructors that have spent years teaching thousands of people to help them reach their fitness goals. United States . You will work closely with your Coach to create a healthy and sustainable lifestyle through, Balanced Bodies Nutrition (integrated with Body By Bungee and Barbells Fitness) has created a lifestyle supplement that will improve your overall well-being! Fit Columbia is an award winning studio offering a balanced approach to sustainable fitness & life enhancement through strength & mobility training, childlike play, and yoga.
Fly High Bungee Fitness takes working out to new heights However, dont expect to seamlessly glide through the air the very first time putting on a harness there is somewhat of a learning curve. Is there anyone who shouldnt take FLY Bungee class? #NOBITCHESINBUNGEES. This class requires a harness that goes around the waist and the thighs. Business Description. Email us: info @phperformanceproducts.com. The small class sizes give us the ability to customize class to the abilities of the clients in class that day. 2100 Wade Hampton Blvd Greenville, SC 29615 United States Get Directions (864) 239-8174 View Club Schedule Club Hours Monday: 5:00 AM - 12:00 AM Tuesday: 24 hrs Wednesday: 24 hrs Thursday: 24 hrs Friday: 12:00 AM - 10:00 PM Saturday: 7:00 AM - 7:00 PM Sunday: 7:00 AM - 7:00 PM Holiday Hours Plans and pricing A very fit athlete can be challenged and get the best cardio of their life. The gym has a target wall, over 100 life fitness equipment pieces, weights, jump boxes, yoga mats, and medicine balls. Pleasant, SC! PJ Gray, a trainer at the facility, has been in the fitness industry for over nine years. Exclusive merchandise is also available. Visit flyhighbungee.com to learn more about the studio or book a class. It offers 45-minute group classes, one-on-one personal coaching, and hands-on semi-private training sessions. In line with its mission, Reaction Fitness Collective started a scholarship fund to help marginalized members of the community access fitness programs at the facility.
Bungee Fitness Fit Columbia Personal Trainer, Aerial Yoga, Wall View Classes Coach Solo: Allison Davey - American Woman Share Watch on Allison Sling Solo, November 2017 Video unavailable We are part of the neighborhood - bringing together awesome members with encouraging staff for unlimited high-fives. At Fly High Bungee Fitness, participants wear a harness attached to bungee cords for a low impact and high intensity workout.
90-240lbs weight requirement for all Bungee classes. The bungee provides a combination of fitness training, dance skills and acrobatic performance geared for the everyday person.
Skyward Aerial Arts, LLC The Upstate Performance Project is a gym with a holistic wellness approach serving the residents of the Greenville metro. A: We recommend wearing leggings or bike shorts, a high impact sports-bra, and a fitted shirt/tank top with non-slip tennis shoes. GREER , SC. Its Peak training is centered around activity level increase and food intake control. From Business: We have been in business since 1969. The gym's training team gives its new clients in-depth demonstrations, warm-ups, and guided workouts. Its team of coaches can help individuals who are preparing to participate in a bodybuilding or sports competition. Fly High Bungee Fitness is the premier bungee fitness studio in Charleston bringing a new and innovative way to exercise. We love the diversity in classes on the . 10 Star Fitness of Greenville serves residents in the local metro. Its in-studio training center uses updated gym equipment to provide varied options to gym-goers. What we recommend is longer shorts or pants and a shirt that covers the midsection, so that the harness doesnt rub your skin. She said she also got bored going to the gym and using the same exercise equipment. From Business: This isnt your average outing or everyday experienceBreakout is for those who would rather solve mysteries than watch someone else have all the fun. It also has a playroom for members' children who are waiting for their parents to finish their workouts. My daughter and I have been taking classes for a few months and we love, love, love it.
Our "Greens Superfood Powder" will aid in: Improved digestion, reduced bloating/inflammation, increased energy levels/mood and boosted immunity! Fly Bungee Training is a beginner-friendly workout keeps you active and constantly moving in different directions, its a great cardio workout and it burns a ton of calories in just 30 minutes. We want to connect with YOU, wherever you are on your journey, and we invite you to start exploring your confidence and your freedom to be whoever you want to be. After lunging back on one leg, participants take a couple of steps forward, leap into the air and swing back down to the ground. It combines resistance training with a cardiovascular workout while using your body weight to push against the bungee cord. It has other in-house amenities, such as lockers and restrooms. It offers different training programs such as the strength-driven interval approach and MADabolic's signature intervals system. We want you to have fun, but it will be a workout! 1825 Laurel St, Columbia, SC 29201 . These factors are similar to those you might use to determine which business to select from a local Yellow Pages directory, including proximity to where you are searching, expertise in the specific services or products you need, and comprehensive business information to help evaluate a business's suitability for you. Book your private group for your next party, bachelorette party, Girls Night Out or team building event! carnival ride rentals Greenville SC |bull rental| inflatable Slide| waterslide inflatable| SC party rentals . bungee fitness classes Bungee 101 Build With Bungee Bungee Bootcamp While bungee fitness reduces impact by up to 70 percent, we still offer high energy. Reach your goals and demolish them with our awesome, expert certified trainers.
Fitness Classes in Greenville, SC - Modern Fit All hammocks and rigging equipment are inspected for wear and/or damage on a regular basis. Private classes are also available for events such as team outings and birthday parties. In order to abide by our insurance policy we are not allowed to let you bring your own alcohol. It's a great place to be! The facility more than accommodates your every need when it comes to working out: a plethora of bench presses, squat racks, dumbbells, machines, cardio equipment and more. You must book/ pay online before your class.
Elevate Bungee Fitness We have the LARGEST selection of used. Enjoy a diverse schedule of group fitness classes at Greer .
Pure Barre Greenville | Augusta Road | Try a Free Barre Class Get your a$$ to class and get pumped with four walls of group fitness fun! In our 35-minute bungee fitness classes, we defy gravity, we sweat, we laugh, we FLY and we burn up to 600 calories while having FUN!! You will spend time getting comfortable in the harness and learning to trust the bungee. The Prime is its semi-private program with training with nutrition coaching. See what youre capable of at the HIITZone with Crunchs new, advanced, high-intensity training program unlike any other. General Manager. Our mission at our studio is to make an impact one day at a time, starting in the fitness industry. Unlimited Bungee Classes - Autopay 1 Year contract. Elevate wants every person to feel comfortable and included when they walk through the doors! Its meant to build your strength, core stability, and flexibility while you jump and float around the room. We know decision-making is hard, but dont sweat it. Sort:Default. No Harsh Impact on your Joints (Low Impact), Bungee Fitness is for everyone! The level one classes teach participants basic techniques and terminology. We are together, and we are the community. Athletes are trained in strength and conditioning programs, individually or with a group. We empower people to become the healthiest versions of themselves through fun and motivating group. Our mission is to "fly" you into a whole new approach to achieving better health by taking your fitness to the next level with Bungee Fitness. Even better, its guaranteed to burn loads of calories.
Sportsclub Fitness & Wellness - Home - Facebook Tons of stuff. Class is 60 minutes per session and is limited to 10 spots per session. We are tired of the idea that you need to be thin or in shape to take pole, aerial, or sensual dance classes. Pleasant, SC 29464, 625 Johnnie Dodds Blvd. 3047 N College Ave. Fayetteville, AR 72703. Fly High is a licensed Master Training hub with the ability to train and certify other studios around the United States and other countries. Website. After attending two or three introduction classes, participants can move up to level two, which teaches more challenging skills and increases the cardio aspect of the exercise. Greenville (East Washington), SC: 100 E Washington St (864) 242-9222: Open: Greer, SC: 955 W. Wade Hampton Blvd. GRAB OUR LOVE AT FIRST FLIGHT 2 WEEKS OF UNLIMITED CLASSES! A light stomach means no food or light solids like toast, fruit, or a bar.
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Fly High Bungee Fitness | Mount Pleasant SC - Facebook It is owned by Phil Johnson, a personal trainer with over two decades of experience in the business. About Search Results. Erika Lynn McKelvey jumps in the air while harnessed to the bungee cords. Private Parties of 2-8 people start at $200 with an additional $24 per person above 8. Bungee Fitness is a revolutionary low-impact, high-cardio, full body, resistance-based training system for fitness.
Fly High Bungee The introductory classes are still an intense workout, though, with cardio blasts that get the heart rate up. Mayweather Boxing + Fitness is a fitness center that offers exercise training to Greenville residents. Bungee Fitness is a Low-Impact, High-Intensity, Cardiovascular Based, Fun, WORKOUT! Amusement Places & Arcades Places Of Interest Tourist Information & Attractions. The bungee provides a combination of fitness training, dance skills and acrobatic performance geared for the everyday person. Were constantly working hard to gym-prove your fitness experience. The gym houses trainers that have been with the facility for over 40 combined years. 866-944-3350 bluegrassrides223@gmail.com. In addition, Elite Fitness accommodates virtual one-on-one training sessions. East Cooper Shopping Plaza625 Johnnie Dodds Blvd. Now offering group classes weekly for all levels! Bungee number is initially based on weight but will be evaluated throughout class based on strength and confidence in the bungee!
Gold's Gym Greer | Group Exercise Classes Locally Owned and Operated; We are Sarasota's First Bungee Fitness Studio! Empowered people, empower each other! To learn more about our Bungee Fitness classes, click here! This is a called many things , Bungy Trampoline , Bungee Trampoline, Mobile Euro Bungee, Euro Bungy, or Mobile Bungy. This is a community where you can feel empowered and know that you will be supported and challenged at all fitness levels! The most important step you can take in your fitness journey regardless of your level of fitness. Choose the membership thats right for you and start perspiring to greatness. In our 35-minute . If you would like to have over 8 people an additional $24 per person is charged. Shiny stuff. Please read our FAQ page on what to wear! NEW TO FLY HIGH BUNGEE FITNESS? But it 's one of our hottest . Erika Lynn McKelvey, owner of Fly High Bungee Fitness, is an example of someone who has benefitted from the low impact workout that the bungee cords provide.
bungee fitness classes - Body By Bungee 13-17 year olds must have parent present to sign waiver. You may not participate if you are under the influence of alcohol. 864-849-7733 . By using both horizontal and vertical moves, the body gets a complete muscle workout and uses core muscles that basic gravity based training does not allow. You will learn basic techniques of bungee fitness including squats, ups, lunges, burpees and more. A: Because there are a limited number of bungee stations available, we suggest clients to pre-book online. Personal Training and Group Training in our private personal training gym, Nutrition Coaching, our own formulated Greens Superfood Supplement, Yoga classes and MORE! Pleasant, SC 29464. Charcuterie boards and Prosecco can be provided for an additional fee to extend the fun after the class. Class is 45 minutes per session and is limited to 6 spots per session with each student having their own hip harness. High 79F. In addition, 9Round members can join a nutrition program that seeks to educate clients on how to control carbohydrates, fat, and protein intake properly. The best part is that most people dont even realize how hard theyre working till they stop. At your club of enrollment, bring a friend with you for free every visit. Get ready to leave feeling empowered and amazed at what your body can do. We use cookies to analyze website traffic and optimize your website experience. Please arrive with a very light stomach. Pets are also not permitted. We strive to create a memorable fitness experience for each guest in our community! The combination of cardio and strength training elevates your heart rate and challenges your body which helps you burn calories and increase your body's strength! We made this workout fun and memorable! We schedule bungee parties up to ten people. Saturday 8am - Noon . If you prefer this can be done during a separate private appointment. No bad vibes in bungee class! 2,292 were here. Getting to the gym isnt always easy.
Bungee Fitness Training and Equipment - Sling Bungee Fitness An amazing full-body, cardio workout that will exercise you from head to toe! You can either book though the Mindbody app (recommended), or the tab of our website under Classes. Cancellations must be done through the Mindbody app. Bungee cords are suspended from the ceiling in a studio while harnesses are tied around the waist. YOUR FIRST BUNGEE FITNESS CLASS IS ONLY $19.99 | PROMO CODE FIRSTTIME . Our. Who want to support one another instead of criticize. Our bungee workout is weightless and free-flowing with low impact on joints and body. Of course, flying is also a favorite activity. Mt. Fly High Bungee Fitness provides a high cardio, high intensity and low impact workout for various ages and fitness levels. It's time to make a change. The studio opened its doors in September and is located on Johnnie Dodds Boulevard near Aldi. As you learn these skill sets, you will familiarize yourself with the resistance and assistance the bungee offers to alleviate unnecessary stress on your joints. Now open in Mt. We are a TRX training and rehab studio that uses our own name brand bungee fitness products. The studio opened its doors in September and is located on Johnnie. The Crunch gym in Greenville, SC fuses fitness and fun with certified personal trainers, .